tag:blogger.com,1999:blog-413209491804455724.post8817929312798532146..comments2024-02-15T03:20:16.868-06:00Comments on The Decade of She: An Entire Book on Vitamin DMrs/Dr. Thttp://www.blogger.com/profile/09479965858179718455noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-413209491804455724.post-80685211268875084642010-06-17T07:50:34.140-05:002010-06-17T07:50:34.140-05:00Fee...your skin will not keep making vitamin D so ...Fee...your skin will not keep making vitamin D so that you overdose. In fact, what is made in your skin is an inactive form of vitamin D that is then "activated" by your liver. Your liver will regulate things so that if you need the vitamin D, it makes it otherwise it just gets broken down. It doesn't matter if you're in the sun for 30 or 300 min. In terms of storage, vitamin D has a half-life of about 1-2 months. There are a couple studies in sailors going on a 2 month submarine trip...levels of vitamin D in their blood fall in half after about 2 months (into the insufficient range). So based on that, I'd be scheduling your Florida vacation for late Dec/early Jan.<br /><br />Now karyn...I like your thinking! Best to fortify foods that kids actually eat. I wonder if organic ketchup has only natural rat poo??? I'll look into it. :)Mrs/Dr. Thttps://www.blogger.com/profile/09479965858179718455noreply@blogger.comtag:blogger.com,1999:blog-413209491804455724.post-66602895724644233322010-06-16T20:32:42.522-05:002010-06-16T20:32:42.522-05:00Hey T - maybe you can help me with my campaign to ...Hey T - maybe you can help me with my campaign to get ketchup fortified with Vit D and Omega 3s. That way my 2.5 year old can get his daily does of all plus a good wack of sugar and rat poo ( i hear that stuff is complimentary in ketchup).karyn mnoreply@blogger.comtag:blogger.com,1999:blog-413209491804455724.post-40103995515645471072010-06-16T19:37:37.852-05:002010-06-16T19:37:37.852-05:00If you spend three hours in the sun is it possible...If you spend three hours in the sun is it possible to overdose on vitamin D? Can the Vit D you get in the summer be stored for use in the winter... vital questions - are they answered in the book?Feenoreply@blogger.comtag:blogger.com,1999:blog-413209491804455724.post-64450826481465054382010-06-16T18:14:31.734-05:002010-06-16T18:14:31.734-05:00I am a BIG proponent of vitamin D!!!! I love me s...I am a BIG proponent of vitamin D!!!! I love me some sun :)The Huntresshttps://www.blogger.com/profile/15042962803743989095noreply@blogger.comtag:blogger.com,1999:blog-413209491804455724.post-19781861990157552992010-06-16T16:06:16.696-05:002010-06-16T16:06:16.696-05:00Maybe Palm Beach Tan could hand out VItamin D caps...Maybe Palm Beach Tan could hand out VItamin D capsules with each spray?Kellie Rigneynoreply@blogger.comtag:blogger.com,1999:blog-413209491804455724.post-3414918016504321362010-06-16T14:19:24.995-05:002010-06-16T14:19:24.995-05:00Excellent Summary Doc. Going out for a walkabout t...Excellent Summary Doc. Going out for a walkabout this afternoon to get someDAnonymousnoreply@blogger.com